Intege nke mubasaza rimwe na rimwe zitekerezwaho nko gutakaza ibiro, harimo no gutakaza imitsi, ariko ubushakashatsi bushya bwerekana ko inyungu zurugero zirashobora kandi kugira uruhare mu ruhare.
Mu bushakashatsi bwasohoye 23 Mutarama mu kinyamakuru BMJ, abashakashatsi bo muri Noruveje babonye ko abantu bafite ibiro byinshi mu myaka yo hagati (BMI) cyangwa umuze w'ikibuno bafite ubufindo. Nyuma yimyaka 21.
Ph Wikhil Satidanand abivuga ati: "Ubugizi bwa Poroteri ya fiziki n'umufasha muri kaminuza i Buffalo, batagize uruhare mu bushakashatsi bushya.
Yavuze ko abantu bakuze bafite ibyago byinshi byo kugwa no gukomeretsa, mu bitaro n'ibibazo.
Byongeye kandi, aravuga, abantu bakuze bafite intege nke bakunze kwibasirwa biganisha ku gutakaza ubwigenge kandi bakeneye gushyirwa mu kigo kirekire.
Ibisubizo byubushakashatsi bushya bihuye nubushakashatsi bwigihe kirekire bwabonye ishyirahamwe hagati yumubyibuho ukabije numunaniro nyuma mubuzima.
Abashakashatsi nabo ntibigeze bakurikirana impinduka mubuzima bwiyitabishaka, imirire, ingeso, nubucuti mugihe cyo kwiga bishobora kugira ingaruka ku kaga kabo.
Ariko abanditsi bandika ko ibyavuye mu bushakashatsi byerekana "akamaro ko gusuzuma buri gihe no gukomeza BMI ya keza no gukiza.
Ubushakashatsi bushingiye ku makuru y'ubushakashatsi ku baturage barenga 4.500 bafite imyaka 45 no hejuru ya Tromsø, Noruveje hagati ya 1994 na 2015.
Kuri buri bushakashatsi, uburebure nuburemere by'abitabiriye gupimwa. Ibi bikoreshwa mukubara BMI, nikihe gikoresho cyo gusuzuma ibyiciro byibiro bishobora gutera ibibazo byubuzima. BMI yo hejuru ntabwo buri gihe yerekana urwego rwo hejuru rwibinure.
Ubushakashatsi bumwe nabwo bwapimye umuzemutso w'ikibuno, wasangaga mu kugereranya ibinure.
Byongeye kandi, abashakashatsi basobanuye intege nke zishingiye ku ngingo zikurikira: Gutakaza ibiro ntabishaka, guta imbaraga, gufata intege nke, gufata imbogamizi ku rugendo rw'imikorere.
Impenga yaranzwe no kuba byibuze bitatu muribi bipimo, mugihe uburiganya bufite kimwe cyangwa bibiri.
Kubera ko 1% gusa by'abitabiriye bari bafite intege nke mu ruzinduko rwa nyuma rwo gukurikirana, abashakashatsi bashyize hamwe abo bantu bagera kuri 28% bari bafite intege nke.
Isesengura ryabonetse ko abantu babifitemo umubyibuho mu kigero cyo hagati (nkuko bigaragazwa na BMI yo hejuru) hafi inshuro 2,5 zikaba zifite intege nke zimyaka 21 ugereranije nabantu basanzwe.
Byongeye kandi, abantu bafite umuzenguruko mwinshi cyangwa uruziga rwinshi rwikubye kabiri kugirango babone imiterere / intege nke mugihe cyanyuma nikizamini cyanyuma ugereranije nabantu bafite umuzenguruko usanzwe.
Abashakashatsi basanze kandi niba abantu bafite uburemere cyangwa ngo bongereye ikibuno zabo muri iki gihe, birashoboka ko bacika intege mu gihe cyo kwiga.
Satidananka yavuze ko ubushakashatsi butanga ibimenyetso by'inyongera byerekana ko guhitamo ubuzima bwiza bishobora kugira uruhare mu gusaza neza.
Yavuze ati: "Ubu bushakashatsi bugomba kutwibutsa ko ingaruka mbi zo kongera umubyibuho ukabije mu bihe bidasanzwe, imikorere, n'ubuzima bw'abakuze bakuze."
Dr. David Cutler, umuganga w'ubuvuzi bw'umuryango kuri Provice St. Johns Monica Monica, muri Californiya, yavuze ko umwe mu bashakashatsi b'ubushakashatsi ari uko abashakashatsi bibanda ku bintu bifatika by'intege nke.
Ahubwo, "abantu benshi bazabona intege nke nk'ukwangirika mu mirimo y'umubiri no kumenya".
While the physical criteria that the researchers used in this study have been applied in other studies, some researchers have attempted to explain other aspects of weakness, such as cognitive, social, and psychological aspects.
Byongeye kandi, abitabiriye ubushakashatsi bushya batangaje ibipimo bimwe na bimwe, nko kunanirwa, kudakora ku mubiri no gutakaza ibiro bitunguranye, bivuze ko bidashobora kuba byukuri, Crockler.
Indi mbogamizi zagaragaye na Cutler ni uko abantu bamwe baretse kwiga mbere yo gusura nyuma. Abashakashatsi basanze abo bantu bakunze kuba mukuru, umubyibuho ukabije, kandi ufite izindi mpamvu zishobora guteza intege nke.
Ariko, ibisubizo byari bisa mugihe abashakashatsi bakuyemo abantu barengeje imyaka 60 mugitangira.
Mugihe ubushakashatsi bwambere bwabonye ibyago byo kwiyongera kubagore bafite ubumuga bwo gukandagira, ubushakashatsi bushya bwarimo abantu bake bafite ibiro bike kubashakashatsi kugirango basuzume iyi link.
Nubwo imiterere y'imibereho y'ubushakashatsi, abashakashatsi batanze uburyo bwinshi bushoboka bwo kuvuga.
Ubwiyongere bwibinure byumubiri burashobora kuganisha ku gutwika mu mubiri, bifitanye isano n'intege nke. Banditse ko kubitsa ibinure mumitsi byabyo birashobora kandi kuganisha ku mbaraga zumuyaga.
Dr. Mir Ali, Umuganga wa Bariatic n'Umuyobozi wubuvuzi wa Bariatic Kubaga Bariatri Kubaga Centre mu kibaya cy'isoko, Calif.
Agira ati: "Abarwayi banje bababaye bakunda kugira ibibazo byinshi. Ati: "Ibi bigira ingaruka ku bushake bwabo n'ubushobozi bwabo bwo kubaho ubuzima bwiza, harimo n'imaze imyaka."
Nubwo intege nke zijyanye no gusaza, Satidanand yavuze ko ari ngombwa kwibuka ko umuntu wese mukuru atari umunyantege nke.
Byongeye kandi, "nubwo uburyo bushingiye ku ntege nke bugoye cyane kandi benshi, dufite ubushobozi ku bintu byinshi bigira uruhare mu ntege nke".
Guhitamo imibereho, nkibikorwa byumubiri, kurya neza, gusinzira neza, no gucunga guhangayika, bigira ingaruka kumibare yuburemere.
Ati: "Hariho ibintu byinshi bigira uruhare mu kwibagirwa".
Mu gihe Crockler yagize impungenge z'imipaka y'ubushakashatsi, yavuze ko ubushakashatsi bwerekana ko abaganga, abarwayi ndetse n'abaturage bagomba kumenya intege nke.
Ati: "Mubyukuri, ntituzi uburyo bwo guhangana nubumuga. Ntabwo bivuze byanze bikunze uburyo bwo kuyirinda. Ariko dukeneye kubimenya ".
Kuzamura ibibazo by'intege nke ni ngombwa cyane guha abaturage bageze mu zabukuru, Satidanand ati.
Ati: "Mu gihe isi yacu ikomeje gusaza vuba kandi impuzandengo yo gukunda ubuzima bwiyongera, duhura n'ibikenewe gusobanukirwa neza uburyo bushingiye ku rwego rw'ibibazo."
Impuguke zacu zihora zikurikirana ubuzima nubuzima neza no kuvugurura ingingo zacu nkuko amakuru mashya aboneka.
Shakisha uburyo urugero rwo guta estrogène mugihe cyo gucura bishobora kuganisha ku nyungu zuburemere nuburyo bwo kubihagarika.
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