Kongera ibiro mumyaka yo hagati: uburyo bikugiraho ingaruka nyuma mubuzima

Intege nke ku bageze mu zabukuru rimwe na rimwe zitekerezwa nko kugabanya ibiro, harimo no gutakaza imitsi, hamwe n'imyaka, ariko ubushakashatsi bushya bwerekana ko kwiyongera ibiro bishobora no kugira uruhare muri iyo miterere.
Mu bushakashatsi bwashyizwe ahagaragara ku ya 23 Mutarama mu kinyamakuru BMJ Open, abashakashatsi bo muri Noruveje basanze abantu bafite umubyibuho ukabije mu myaka yo hagati (bapimwa n'umubare rusange w'umubiri (BMI) cyangwa umuzenguruko wo mu kibuno) bafite ibyago byinshi byo gucika intege cyangwa intege nke. .Nyuma yimyaka 21.
Nikhil Satchidanand, impamyabumenyi y'ikirenga, impamyabumenyi y'ikirenga akaba n'umwarimu wungirije muri kaminuza i Buffalo, utagize uruhare muri ubwo bushakashatsi bushya yagize ati: “Kuvunika ni inzitizi ikomeye yo gusaza no gusaza mu buryo bwawe bwite.”
Yavuze ko abantu bakuze bafite ibibazo byinshi byo kugwa no gukomeretsa, kuba mu bitaro ndetse n'ibibazo.
Avuga kandi ko, abantu bakuze bafite intege nke bashobora guhura n'ikibazo cyo gutakaza ubwigenge ndetse no gukenera gushyirwa mu kigo nderabuzima kirekire.
Ibisubizo byubushakashatsi bushya birahuye nubushakashatsi bwigihe kirekire bwabonye isano iri hagati yumubyibuho ukabije wo hagati hamwe numunaniro mbere yubuzima.
Abashakashatsi kandi ntibakurikiranye impinduka mu mibereho y'abitabiriye amahugurwa, imirire, ingeso, n'ubucuti mu gihe cyo kwiga bishobora kugira ingaruka ku ntege nke zabo.
Ariko abanditsi banditse ko ibyavuye mu bushakashatsi byerekana “akamaro ko gusuzuma buri gihe no kubungabunga BMI nziza [no kuzenguruka mu kibuno] mu gihe cyo gukura kugira ngo bigabanye ibyago byo gucika intege mu zabukuru.”
Ubu bushakashatsi bushingiye ku mibare y’ubushakashatsi bwakozwe n’abaturage barenga 4500 bafite imyaka 45 n’imyaka irenga i Tromsø, Noruveje hagati ya 1994 na 2015.
Kuri buri bushakashatsi, hapimwe uburebure n'uburemere bw'abitabiriye.Ibi bikoreshwa mukubara BMI, nigikoresho cyo gusuzuma ibyiciro byuburemere bishobora gutera ibibazo byubuzima.BMI yo hejuru ntabwo buri gihe yerekana urwego rwo hejuru rwibinure byumubiri.
Ubushakashatsi bumwe na bumwe bwapimye kandi abitabiriye kuzenguruka mu rukenyerero, rwakoreshejwe mu kugereranya ibinure byo mu nda.
Byongeye kandi, abashakashatsi basobanuye intege nke zishingiye ku ngingo zikurikira: guta ibiro utabigambiriye, guta, imbaraga zo gufata nabi, umuvuduko wo kugenda buhoro, hamwe n’imyitozo ngororangingo yo hasi.
Ubugizi bwa nabi burangwa no kuba byibuze bitatu muri ibi bipimo, mugihe gucika intege bifite kimwe cyangwa bibiri.
Kuberako 1% byabitabiriye ari abanyantege nke mu ruzinduko ruheruka gukurikiranwa, abashakashatsi bahurije hamwe abo bantu hamwe na 28% bari bafite intege nke mbere.
Isesengura ryerekanye ko abantu bafite umubyibuho ukabije mu myaka yo hagati (nkuko bigaragazwa na BMI yo hejuru) bakunze guhura n’incuro 2,5 bafite intege nke mu myaka 21 ugereranije n’abantu bafite BMI isanzwe.
Byongeye kandi, abantu bafite umuzenguruko muremure cyangwa muremure uringaniye wikubye kabiri amahirwe yo kugira prefrastylism / intege nke mugihe cyizamini giheruka ugereranije nabantu bafite umuzenguruko usanzwe.
Abashakashatsi basanze kandi niba abantu biyongereye ibiro cyangwa bakongera umuzenguruko wabo muri iki gihe, birashoboka cyane ko intege nke zirangiye.
Satchidanand yavuze ko ubushakashatsi butanga ibindi bimenyetso byerekana ko guhitamo ubuzima bwiza hakiri kare bishobora kugira uruhare mu gusaza neza.
Ati: “Ubu bushakashatsi bugomba kutwibutsa ko ingaruka mbi zo kongera umubyibuho ukabije guhera mu myaka y'ubukure ari zikomeye, kandi bizagira ingaruka zikomeye ku buzima rusange, imikorere, ndetse n'imibereho y'abantu bakuze.”
Muganga David Cutler, umuganga w’ubuvuzi bw’umuryango mu kigo cy’ubuvuzi cya Providence St. Johns i Santa Monica, muri Californiya, yavuze ko imwe mu ntege nke z’ubushakashatsi ari uko abashakashatsi bibanze ku ngingo zifatika z’intege nke.
Ahubwo, “abantu benshi bazabona intege nke nko kwangirika mu mikorere y'umubiri n'ubwenge”.
Mu gihe ibipimo bifatika abashakashatsi bakoresheje muri ubu bushakashatsi byakoreshejwe mu bundi bushakashatsi, abashakashatsi bamwe bagerageje gusobanura izindi ngingo z’intege nke, nko kumenya, imibereho, ndetse n’imitekerereze.
Byongeye kandi, abitabiriye ubwo bushakashatsi bushya batangaje bimwe mu bimenyetso byerekana intege nke, nko kunanirwa, kudakora ku mubiri ndetse no gutakaza ibiro bitunguranye, bivuze ko bidashobora kuba ari ukuri, nk'uko Cutler yabitangaje.
Indi mbogamizi yagaragajwe na Cutler ni uko abantu bamwe baretse kwiga mbere y’uruzinduko ruheruka.Abashakashatsi basanze abo bantu bakunda kuba bakuru, babyibushye cyane, kandi bafite izindi mpamvu zitera intege nke.
Ariko, ibisubizo byari bisa mugihe abashakashatsi batandukanije abantu barengeje imyaka 60 mugitangira ubushakashatsi.
Mugihe ubushakashatsi bwambere bwerekanye ibyago byinshi byo gucika intege kubagore bafite ibiro bike, ubushakashatsi bushya bwarimo abantu bake cyane bafite ibiro bike kubashakashatsi kugirango bapime iyi link.
Nuburyo imiterere yubushakashatsi bwakozwe, abashakashatsi batanga uburyo butandukanye bwibinyabuzima kubushakashatsi bwabo.
Ubwiyongere bw'amavuta yo mu mubiri bushobora gutera uburibwe mu mubiri, ibyo bikaba bifitanye isano n'intege nke.Banditse ko gushira ibinure mumitsi yo mumitsi bishobora no gutuma imbaraga zimitsi zigabanuka.
Dr. Mir Ali, umuganga ubaga ibibari akaba n’umuyobozi w’ubuvuzi w’ikigo cy’ubuvuzi cya MemorialCare Bariatric Centre ku kigo cy’ubuvuzi cya Orange Coast kiri mu kibaya cya Fountain, muri Calif., Avuga ko umubyibuho ukabije ugira ingaruka ku mikorere nyuma y’ubuzima mu bundi buryo.
Agira ati: “Abarwayi banje bafite umubyibuho ukabije usanga bafite ibibazo byinshi byo mu mugongo no mu mugongo.”Ati: “Ibi bigira ingaruka ku kugenda kwabo no ku bushobozi bwabo bwo kubaho neza, harimo n'imyaka yabo.”
Nubwo intege nke zifitanye isano no gusaza, Satchidanand yavuze ko ari ngombwa kwibuka ko abantu bose bakuze badacika intege.
Byongeye kandi, “nubwo uburyo bw’ibanze bw’intege nke bugoye cyane kandi butandukanye, dufite ubushobozi ku bintu byinshi bitera intege nke”.
Avuga ko guhitamo imibereho, nk'imyitozo ngororangingo isanzwe, kurya neza, isuku ikwiye yo gusinzira, ndetse no gucunga imihangayiko, bigira uruhare mu kongera ibiro mu bantu bakuru.
Ati: "Hariho ibintu byinshi bitera umubyibuho ukabije", harimo genetiki, imisemburo, kubona ibiryo byiza, ndetse n'uburere bw'umuntu, amafaranga yinjiza, ndetse n'akazi akora.
Mu gihe Cutler yari afite impungenge zijyanye n'imbogamizi z’ubushakashatsi, yavuze ko ubushakashatsi bwerekana ko abaganga, abarwayi ndetse n’abaturage bagomba kumenya intege nke.
Ati: “Mubyukuri, ntituzi guhangana n'ubumuga.Ntabwo byanze bikunze tuzi kubikumira.Ariko tugomba kubimenya ”.
Satchidanand yavuze ko gukangurira abantu kwibasirwa n’ingirakamaro ari ngombwa cyane cyane bitewe n’abaturage bageze mu za bukuru.
Ati: "Mu gihe umuryango w'isi ukomeje gusaza vuba kandi ikigereranyo cyo kubaho kwacu kikaba cyiyongera, duhura n'ikibazo cyo kumva neza uburyo bw’ibanze bw’intege nke," kandi tugashyiraho ingamba zifatika kandi zicungwa zo gukumira no kuvura indwara zanduye. "
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Igihe cyo kohereza: Gashyantare-02-2023